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Reasons Why Being Around Water Is Good For Us

Reasons Why Being Around Water Is Good For Us

As human beings, we have an innate connection to water that extends far beyond our basic need for hydration. Research has shown that being near water can have a profound impact on our mental well-being, promoting feelings of calm, relaxation, and rejuvenation. 

7 Reasons You Should Step Outside Your Comfort Zone

7 Reasons You Should Step Outside Your Comfort Zone

Here at RiseHwy99, we believe in the transformative power of outdoor adventures. That's why we've compiled a list of 7 reasons why you should step outside your comfort zone and embrace the great outdoors. 

The Evolutionary Impact of Being In The Forest

The Evolutionary Impact of Being In The Forest

The modern world has many sources of stress and anxiety, leading people to seek refuge in nature for peace and relaxation. But being in the forest is more than just a momentary escape. Studies have shown that spending time in forests and other natural environments has a profound and lasting impact on mental health. 

Why Everyone Should Go Bouldering

Why Everyone Should Go Bouldering

This fast-growing sport has taken the climbing world by storm, but what many people don’t realise is that there are also numerous psychological and social benefits to bouldering, making it a great activity for both individuals and groups.

Recharge Your Mental Batteries With RiseHwy99's Favourite Camping Spots in the Sea-To-Sky, BC.

Recharge Your Mental Batteries With RiseHwy99's Favourite Camping Spots in the Sea-To-Sky, BC.

If you're based in BC and need to take take to connect to nature, camping in the Sea to Sky region with its diverse landscapes, stunning scenery, and endless opportunities for adventure is exactly what you need. Whether you're a seasoned camper or a first-timer, these are our top 10 camping spots that will help you recharge your mental batteries.

Nature Heals : How Time Outdoors Can Improve Your Mental and Physical Health

Nature Heals : How Time Outdoors Can Improve Your Mental and Physical Health

In today's fast-paced world, we often forget to take a break and connect with nature. But did you know that spending time outdoors can do wonders for your mental and physical health? In this blog post, we'll explore some of the benefits of spending time in nature and how it can help improve your overall well-being.

Whistler Hiking to Get You Wanting More

Whistler Hiking to Get You Wanting More

Whistler is known for its breathtaking scenery, and it's no surprise that the hikes here are truly unforgettable. Whether you're an experienced hiker or just starting out, there's something for everyone in this stunning area. So, let's take a closer look at the five coolest hikes in Whistler, BC.

Five Free Hiking Hangouts in Vancouver

Five Free Hiking Hangouts in Vancouver

Are you looking for a new adventure that will take you out of the city and into the great outdoors? Vancouver is a city surrounded by breathtaking mountains and scenic trails. Whether you’re a seasoned hiker or a beginner, there’s a trail for you in this beautiful city.

The Scary Truth About Ski Towns

The Scary Truth About Ski Towns

Ski towns have long been considered idyllic getaways for nature enthusiasts, snow sport enthusiasts and adventure seekers. Nestled amidst breathtaking mountain scenery, these towns offer a peaceful retreat from the world. But, the reality of life in ski towns is often much different than the picture-perfect postcards and brochures suggest.

The Facts About Mental Health In Canada (2022)

The Facts About Mental Health In Canada (2022)

As the world becomes increasingly fast-paced, it's more important than ever to take care of our mental health. In Canada, mental health is a topic of increasing importance, with many individuals struggling to manage their mental wellbeing. Here are the top 10 mental health facts in Canada from 2022

RiseHwy99 Speaker's Event

RiseHwy99 Speaker's Event

How can you overcome mental barriers and focus your experiences towards enhancing your life and helping others? RiseHwy99 brings together four speakers from the Whistler community to explore a vulnerable yet beautiful space within mental health, breaking barriers and overcoming challenges.

More info about the speakers

More info about the speakers

Daisy and Lynne from RiseHwy99 here. We wanted to send a sincere thank you to the inspirational speakers, and everyone who came to our event on Wednesday. We're sure you left feeling motivated.